Dylan Werner | Online Studio

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Dylan Werner

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Mountain | Nexus

48 min
MIA
Level 2

The breath is a beautiful tool that is continuousl

The breath is a beautiful tool that is continuously changing but always here. It reminds us that the nature of the universe is change and that change can only happen in the present moment.

Here’s a little challenge! Stand up and sit down

Here’s a little challenge! Stand up and sit down with your forehead connected to your knee. No cheating! 😆 keep your head on your leg the whole time.

This took me about 15 tries to do without falling over when I stood up. It’s harder than it looks. At least it was hard for me! 😅

Today marks the 1 year anniversary for my online y

Today marks the 1 year anniversary for my online yoga platform! It’s been a dream to have a space to share my love for yoga, handstands, and movement with all of you! Thank you everyone who has been on this journey with me, all my friends who supported me, and to all the members—without you this wouldn’t be possible!

Super special thanks to Paul, my business partner, and to my web design and support team at @made.by.makai - you guys are simply the best! And of course my beautiful supportive wife @magdayoga ❤️

I have so many plans for the platform this coming year, many new features will be added in the next few months! I can’t wait to share them with you!

Please come practice with at dylanwerneryoga.com! We have a 7 day free trial, and every month we release a free full length class on the home page!

#loveandgratitude

People always ask me to post something easy, so he

People always ask me to post something easy, so here’s tree pose. Just tree pose. I promise…

🤞

Is time a fleeting resource just slipping through

Is time a fleeting resource just slipping through our fingers?

We often speak of time in terms that suggest both ownership and consumption: we have time, we take time, we allow time, we spend time. These expressions reveal our attempts to manage and relate to this intangible resource. Yet, amid these passive and active engagements with time, there lies a more profound approach: the time we make. This subtle shift from passively experiencing time to actively creating it encourages intentional living and personal fulfillment.

By shifting from a mindset of having, taking, allowing, or spending time to one of making time, we move toward a life of intentionality and fulfillment. This empowering idea allows us to prioritize what truly matters, promoting a deeper connection with ourselves and others.

In the end, the most significant moments are not those we stumble upon but those we consciously create. So next the time you don’t have enough time, try making it!

Wait? What’s level 5?

Wait? What’s level 5?

@dylanwerneryoga