Jan | Handstand Genesis

Level 1 31 classes

Learn essential foundations for handstands with drills and techniques perfect for beginners.

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Day
Class
Duration
Jan 1
Handstand Genesis | Day 1
49:19
49:19
Handstand Genesis | Day 1
Total run time: 49:19

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Jan 2
Handstand Genesis | Day 2
54:37
54:37
Handstand Genesis | Day 2
Total run time: 54:37

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Jan 3
Handstand Genesis | Day 3
52:59
52:59
Handstand Genesis | Day 3
Total run time: 52:59

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Jan 4
Handstand Genesis | Day 4
53:17
53:17
Handstand Genesis | Day 4
Total run time: 53:17

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Jan 5
Rest Day
Jan 6
Handstand Genesis | Day 6
58:12
58:12
Handstand Genesis | Day 6
Total run time: 58:12

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Jan 7
Handstand Genesis | Day 7
65:22
65:22
Handstand Genesis | Day 7
Total run time: 65:22

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Jan 8
Handstand Genesis | Day 8
63:13
63:13
Handstand Genesis | Day 8
Total run time: 63:13

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Jan 9
Handstand Genesis | Day 9
64:04
64:04
Handstand Genesis | Day 9
Total run time: 64:04

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Jan 10
Rest Day
Jan 11
Handstand Genesis | Day 11
49:50
49:50
Handstand Genesis | Day 11
Total run time: 49:50

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Jan 12
Handstand Genesis | Day 12
55:07
55:07
Handstand Genesis | Day 12
Total run time: 55:07

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Jan 13
Handstand Genesis | Day 13
53:29:
53:29:
Handstand Genesis | Day 13
Total run time: 53:29:

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Jan 14
Handstand Genesis | Day 14
53:47
53:47
Handstand Genesis | Day 14
Total run time: 53:47

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Jan 15
Rest Day
Jan 16
Handstand Genesis | Day 16
51:07
51:07
Handstand Genesis | Day 16
Total run time: 51:07

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Jan 17
Handstand Genesis | Day 17
55:35
55:35
Handstand Genesis | Day 17
Total run time: 55:35

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Jan 18
Handstand Genesis | Day 18
54:22
54:22
Handstand Genesis | Day 18
Total run time: 54:22

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Jan 19
Handstand Genesis | Day 19
55:13
55:13
Handstand Genesis | Day 19
Total run time: 55:13

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Jan 20
Rest Day
Jan 21
Handstand Genesis | Day 21
56:15
56:15
Handstand Genesis | Day 21
Total run time: 56:15

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Jan 22
Handstand Genesis | Day 22
62:07
62:07
Handstand Genesis | Day 22
Total run time: 62:07

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Jan 23
Handstand Genesis | Day 23
62:58
62:58
Handstand Genesis | Day 23
Total run time: 62:58

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Jan 24
Handstand Genesis | Day 24
62:09
62:09
Handstand Genesis | Day 24
Total run time: 62:09

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Jan 25
Rest Day
Jan 26
Handstand Genesis | Day 26
54:25
54:25
Handstand Genesis | Day 26
Total run time: 54:25

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Jan 27
Handstand Genesis | Day 27
59:18
59:18
Handstand Genesis | Day 27
Total run time: 59:18

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Jan 28
Handstand Genesis | Day 28
60:09
60:09
Handstand Genesis | Day 28
Total run time: 60:09

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Jan 29
Handstand Genesis | Day 29
58:30
58:30
Handstand Genesis | Day 29
Total run time: 58:30

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Jan 30
Rest Day
Jan 30
Rest Day