August | Handstand Genesis

Level 1 31 classes

Learn essential foundations for handstands with drills and techniques perfect for beginners.

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Day
Class
Duration
Aug 1
Handstand Genesis | Day 1
46:38
46:38
Handstand Genesis | Day 1
Total run time: 46:38

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Aug 2
Handstand Genesis | Day 2
54:02
54:02
Handstand Genesis | Day 2
Total run time: 54:02

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Aug 3
Handstand Genesis | Day 3
50:18
50:18
Handstand Genesis | Day 3
Total run time: 50:18

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Aug 4
Handstand Genesis | Day 4
50:35
50:35
Handstand Genesis | Day 4
Total run time: 50:35

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Aug 5
Rest Day
Aug 6
Handstand Genesis | Day 6
48:11
48:11
Handstand Genesis | Day 6
Total run time: 48:11

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Aug 7
Handstand Genesis | Day 7
56:06
56:06
Handstand Genesis | Day 7
Total run time: 56:06

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Aug 8
Handstand Genesis | Day 8
53:12
53:12
Handstand Genesis | Day 8
Total run time: 53:12

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Aug 9
Handstand Genesis | Day 9
54:04
54:04
Handstand Genesis | Day 9
Total run time: 54:04

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Aug 10
Rest Day
Aug 11
Handstand Genesis | Day 11
48:13
48:13
Handstand Genesis | Day 11
Total run time: 48:13

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Aug 12
Handstand Genesis | Day 12
55:37
55:37
Handstand Genesis | Day 12
Total run time: 55:37

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Aug 13
Handstand Genesis | Day 13
51:53
51:53
Handstand Genesis | Day 13
Total run time: 51:53

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Aug 14
Handstand Genesis | Day 14
52:10
52:10
Handstand Genesis | Day 14
Total run time: 52:10

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Aug 15
Rest Day
Aug 16
Handstand Genesis | Day 16
49:05
49:05
Handstand Genesis | Day 16
Total run time: 49:05

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Aug 17
Handstand Genesis | Day 17
62:01
62:01
Handstand Genesis | Day 17
Total run time: 62:01

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Aug 18
Handstand Genesis | Day 18
52:13
52:13
Handstand Genesis | Day 18
Total run time: 52:13

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Aug 19
Handstand Genesis | Day 19
53:04
53:04
Handstand Genesis | Day 19
Total run time: 53:04

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Aug 20
Rest Day
Aug 21
Handstand Genesis | Day 21
44:04
44:04
Handstand Genesis | Day 21
Total run time: 44:04

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Aug 22
Handstand Genesis | Day 22
52:00
52:00
Handstand Genesis | Day 22
Total run time: 52:00

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Aug 23
Handstand Genesis | Day 23
50:47
50:47
Handstand Genesis | Day 23
Total run time: 50:47

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Aug 24
Handstand Genesis | Day 24
49:58
49:58
Handstand Genesis | Day 24
Total run time: 49:58

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Aug 25
Rest Day
Aug 26
Handstand Genesis | Day 26
47:54
47:54
Handstand Genesis | Day 26
Total run time: 47:54

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Aug 27
Handstand Genesis | Day 27
55:17
55:17
Handstand Genesis | Day 27
Total run time: 55:17

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Aug 28
Handstand Genesis | Day 28
53:38
53:38
Handstand Genesis | Day 28
Total run time: 53:38

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Aug 29
Handstand Genesis | Day 29
51:59
51:59
Handstand Genesis | Day 29
Total run time: 51:59

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Aug 30
Rest Day
Aug 30
Rest Day