Apr | Handstand Apex

Level 3 30 classes

Push your limits with advanced techniques, dynamic drills, and longer holds for peak performance.

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Day
Class
Duration
Apr 1
Handstand Apex | Day 1
53:33
53:33
Handstand Apex | Day 1
Total run time: 53:33

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Apr 2
Handstand Apex | Day 2
54:09
54:09
Handstand Apex | Day 2
Total run time: 54:09

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Apr 3
Handstand Apex | Day 3
54:31
54:31
Handstand Apex | Day 3
Total run time: 54:31

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Apr 4
Handstand Apex | Day 4
54:50
54:50
Handstand Apex | Day 4
Total run time: 54:50

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Apr 5
Handstand Apex | Day 5
54:39
54:39
Handstand Apex | Day 5
Total run time: 54:39

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Apr 6
Rest Day
Apr 7
Handstand Apex | Day 7
61:22
61:22
Handstand Apex | Day 7
Total run time: 61:22

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Apr 8
Handstand Apex | Day 8
62:40
62:40
Handstand Apex | Day 8
Total run time: 62:40

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Apr 9
Handstand Apex | Day 9
62:56
62:56
Handstand Apex | Day 9
Total run time: 62:56

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Apr 10
Handstand Apex | Day 10
63:20
63:20
Handstand Apex | Day 10
Total run time: 63:20

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Apr 11
Handstand Apex | Day 11
62:28
62:28
Handstand Apex | Day 11
Total run time: 62:28

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Apr 12
Rest Day
Apr 13
Handstand Apex | Day 13
53:40
53:40
Handstand Apex | Day 13
Total run time: 53:40

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Apr 14
Handstand Apex | Day 14
54:25
54:25
Handstand Apex | Day 14
Total run time: 54:25

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Apr 15
Handstand Apex | Day 15
55:18
55:18
Handstand Apex | Day 15
Total run time: 55:18

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Apr 16
Handstand Apex | Day 16
55:06
55:06
Handstand Apex | Day 16
Total run time: 55:06

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Apr 17
Handstand Apex | Day 17
54:46
54:46
Handstand Apex | Day 17
Total run time: 54:46

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Apr 18
Rest Day
Apr 19
Handstand Apex | Day 19
61:29
61:29
Handstand Apex | Day 19
Total run time: 61:29

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Apr 20
Handstand Apex | Day 20
62:50
62:50
Handstand Apex | Day 20
Total run time: 62:50

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Apr 21
Handstand Apex | Day 21
63:12
63:12
Handstand Apex | Day 21
Total run time: 63:12

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Apr 22
Handstand Apex | Day 22
63:02
63:02
Handstand Apex | Day 22
Total run time: 63:02

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Apr 23
Handstand Apex | Day 23
62:56
62:56
Handstand Apex | Day 23
Total run time: 62:56

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Apr 24
Rest Day
Apr 25
Handstand Apex | Day 25
55:48
55:48
Handstand Apex | Day 25
Total run time: 55:48

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Apr 26
Handstand Apex | Day 26
56:11
56:11
Handstand Apex | Day 26
Total run time: 56:11

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Apr 27
Handstand Apex | Day 27
57:02
57:02
Handstand Apex | Day 27
Total run time: 57:02

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Apr 28
Handstand Apex | Day 28
57:21
57:21
Handstand Apex | Day 28
Total run time: 57:21

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Apr 29
Handstand Apex | Day 29
56:46
56:46
Handstand Apex | Day 29
Total run time: 56:46

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Apr 30
Rest Day