July | Handstand Apex

Level 3 31 classes

Push your limits with advanced techniques, dynamic drills, and longer holds for peak performance.

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Day
Class
Duration
July 1
Handstand Apex | Day 1
53:53
53:53
Handstand Apex | Day 1
Total run time: 53:53

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July 2
Handstand Apex | Day 2
59:16
59:16
Handstand Apex | Day 2
Total run time: 59:16

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July 3
Handstand Apex | Day 3
59:38
59:38
Handstand Apex | Day 3
Total run time: 59:38

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July 4
Handstand Apex | Day 4
55:26
55:26
Handstand Apex | Day 4
Total run time: 55:26

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July 5
Handstand Apex | Day 5
59:45
59:45
Handstand Apex | Day 5
Total run time: 59:45

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July 6
Rest Day
July 7
Handstand Apex | Day 7
63:52
63:52
Handstand Apex | Day 7
Total run time: 63:52

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July 8
Handstand Apex | Day 8
69:30
69:30
Handstand Apex | Day 8
Total run time: 69:30

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July 9
Handstand Apex | Day 9
69:46
69:46
Handstand Apex | Day 9
Total run time: 69:46

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July 10
Handstand Apex | Day 10
65:24
65:24
Handstand Apex | Day 10
Total run time: 65:24

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July 11
Handstand Apex | Day 11
69:18
69:18
Handstand Apex | Day 11
Total run time: 69:18

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July 12
Rest Day
July 13
Handstand Apex | Day 13
58:40
58:40
Handstand Apex | Day 13
Total run time: 58:40

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July 14
Handstand Apex | Day 14
55:02
55:02
Handstand Apex | Day 14
Total run time: 55:02

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July 15
Handstand Apex | Day 15
60:17
60:17
Handstand Apex | Day 15
Total run time: 60:17

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July 16
Handstand Apex | Day 16
60:05
60:05
Handstand Apex | Day 16
Total run time: 60:05

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July 17
Handstand Apex | Day 17
55:16
55:16
Handstand Apex | Day 17
Total run time: 55:16

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July 18
Rest Day
July 19
Handstand Apex | Day 19
62:19
62:19
Handstand Apex | Day 19
Total run time: 62:19

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July 20
Handstand Apex | Day 20
67:41
67:41
Handstand Apex | Day 20
Total run time: 67:41

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July 21
Handstand Apex | Day 21
68:03
68:03
Handstand Apex | Day 21
Total run time: 68:03

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July 22
Handstand Apex | Day 22
67:53
67:53
Handstand Apex | Day 22
Total run time: 67:53

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July 23
Handstand Apex | Day 23
63:25
63:25
Handstand Apex | Day 23
Total run time: 63:25

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July 24
Rest Day
July 25
Handstand Apex | Day 25
58:23
58:23
Handstand Apex | Day 25
Total run time: 58:23

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July 26
Handstand Apex | Day 26
63:16
63:16
Handstand Apex | Day 26
Total run time: 63:16

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July 27
Handstand Apex | Day 27
64:07
64:07
Handstand Apex | Day 27
Total run time: 64:07

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July 28
Handstand Apex | Day 28
64:26
64:26
Handstand Apex | Day 28
Total run time: 64:26

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July 29
Handstand Apex | Day 29
56:29
56:29
Handstand Apex | Day 29
Total run time: 56:29

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July 30
Rest Day
July 30
Rest Day